Health and Well-being

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10 Practical Solutions to Reduce Holiday Stress (Online)

Monday, December 4, 2023 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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Retirement: Life鈥檚 Next Great Adventure (Virtual)

Monday, October 23, 2023 12:00to13:00

Offered by the Health and Wellness Program聽as part of the 13th Annual Health and Wellness Fair for 六合彩开奖结果 Faculty & Staff/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Retirement: Life鈥檚 Next Great Adventure (Virtual)

CPA Canada Presents: Protect your Loved Ones with Estate Planning (Virtual)

Thursday, October 26, 2023 12:00to13:00

Offered by the Health and Wellness Program in collaboration with CPA, as part of the 13th Annual Health and Wellness Fair for 六合彩开奖结果 Faculty & Staff/hrCategory:聽Human Resources...

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How Design Can Influence Wellbeing: Tips for Creating a Healthy Home Office (Virtual)

Tuesday, October 3, 2023 12:00to13:15

Offered by the Health & Well-Being Program. This session will be recorded./hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about How Design Can Influence Wellbeing: Tips for Creating a Healthy Home Office (Virtual)

10 Healthy Habits of Financial Management (Virtual)

Thursday, April 13, 2023 12:00to13:15

Offered by the Health and Well-being Program/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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Reduce your Mental Load with these Meal Planning Tips (and save money) (In-Person)

Thursday, March 23, 2023 12:00to13:15

Offered by the Health and Well-Being Program and the School of Human Nutrition/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Reduce your Mental Load with these Meal Planning Tips (and save money) (In-Person)

Introduction to Self-Investing

Wednesday, February 15, 2023 12:00to13:30

Offered by the Health and Well-Being Program/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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Healthier Together Challenge: Information Session

Monday, February 6, 2023 12:00to12:45

*Registration for this session is closed. You can join the information session using this link* /hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops